Welcome to Inner Essence Coaching with Coach Eva 

What Story Are You Living?

Stories are integral to our self-identity, how we communicate our experiences and make sense of the world around us and create meaning. Much of our daily life consists of us in the storytelling or sharing process; sharing our personal stories, listening, reading and watching the stories of others. However, how often do you stop and REALLY pay attention to the stories you share and create about yourself and others? Do you ever stop to consider how they shape your life? Having been trained as a professional therapist and coach, I've learned over the years to assist clients to pay closer attention to the themes of their stories, how it impacts and shapes their lives, as well as assist them in transforming and creating a new life story that is more authentic and aligned with their purpose, passion and values.  

Words have power, thoughts have power and the stories you create inevitable become your life. Practice noticing your words,  what you say to yourself and others. Is your life story centered around the theme of 'not enough'? I'll never find my true love, My job sucks, Other people are better, skinnier, luckier, smarter than me, I've had a hard life, This is the way things are, Things just happen to me, I'm this way because of my mother, father, boyfriend, my boss, just fill in the blanks...Are you beginning to see a theme here? Good!. Awareness is  the first step in creating a new story for yourself!

We are constantly co-creating narratives with others. Consider that you develop the characters in your story, the plot and themes. Look in which way you can begin changing your story. The truth is that we have the power to create the life we want. If so, you ask, why is it that I you are not living to your fullest potential. Good question! We have been made to believe that other people...Read More

What's the Next Steps?

I invite you to take a BOLD step! As your coach, I'll help you create and see new possibilities and transform your life. Together we will uncover the themes, plots and scripts that run your story, become aware of conscious and subconcious limiting beliefs and blocks that get in the way of living the life you wish you had. Stop wishing and take some ACTION!

If you’re interested in seeing yourself in a new way, owning and directing your life story, reframing your fears and obstacles, or opening up to a world of new possibilities, I am ready to walk beside you and help you on your journey. It all begins with one conversation and this could be the beginning steps which inspires you to start that new career, loose weight finally, create meaningful relationships, complete or start that writing or art project that you've been putting off or simple take your life in a new direction. The possibilities are endless.

"I'm walking my path of purpose, I look forward to walking with you on yours.

With love and support,