Groups
reative and coaching groups are yet another way to build community and support. Not only are groups are affordable, they provide a deeper and richer experience in service of your personal and professional transformation. The benefits of groups are connecting with others who share common values, and project goals while building a support structure to help you on make the life-long changes you desire that is aligned with your authencity.
Coaching Groups
The following coaching groups are designed to enhance specific areas of your life. These groups are conducted via teleconference. Some of the topics include:
- Career
- Dating & Relationships
- Health & Well-Being:
- Parenting
A new Well-Being group will be starting up in March' 2012. Space is limited. Register Now & Save!
This 9 week coaching and support group is designed for those who are looking for additional support, connection and community as they embark on a healthier lifestyle. It doesn't matter if your project fitting into your skinny jeans, training for a marathan, creating more balance in your life or living more consciously.
Research shows that 70% of people who successully maintained long-term changes in most areas of their lives in particular weight redcuation was attributed to them having them having support structure in place; whether a coach, group, friend or a buddy.
Please email or contact me if you are interested in joining our coaching group.
Expressive & Creativity Groups
Lila Group: A Women's Circle for Healing & Transformation
The Lila Group is an ongoing womens' circle using expressive arts, ritual and games to explore ones relationship to Self, others, higher self, God, soul and life path.
Lila in sanskrit means "play" or "divine play." Thus "Lila" describes the existence of everything as the result of the creative play of the divine absolute. The objective of this womens' circle is to engage in creative play, as a means to bring oneself closer to your Source or creative Essence.
What is Expressive Arts?
Expressive Arts weaves multiple modalities planned and spontaneous: drawing, painting, clay, mask making, drama games, role play, music, journaling, collage, movement, dance, dreamwork, guided imagery, meditation, and ritual. Non-verbal exploration can open up aspects of the unconscious mind and allow for movement in stuck places. We also have discussion and verbal
This creative womens' circle will provide a space for you to share deeply within the safety and with support of a reflective circle of intentional women.
The benefits of sitting in such a cirlce include:
- Awaken your creative spirit
- Gain greater clarity and self-awareness
- Create more balance in your creative, spiritual and physical life
- Centeredness in your heart space.
- Connect with others who support you on your authentic path
Inner growth and awareness happen when we create the right environment for it: time, safe space, and loving guidance.
CLASS START DATE: To Be Announced.
Come to one session (payment required) and see if it feels right for you. If so, sign up for 10 sessions. These sessions do not need to be used sequentially. Art materials provided and no art experience needed.
The circle will meet Friday from noon to 3:00pm or Saturday 1:00 to 4:00pm (TBD), Fee: $50 per session (sliding scale available).
Space is limited to 12 participants. Spaces fill up quickly, so if you are interested in attending and would like to be added to our wait list please email me at eva@inneressencecoaching.com or you can reach me at 917-421-9882 for more information.
LOCATION: Brooklyn, NY (Brooklyn Heights & Prospect Park South)